There is no excerpt because this is a protected post.Read More
Come rest for a moment of deep nourishment. 💚One minute of breathing . . . one minute of deep relaxation. 💚Read More
It turns out that tooth brushing isn’t about pressure or time;
it’s about presence and gentle thoroughness.
For two years I taught children mindfulness skills. Ocean waves came, and ocean waves went, and then my job dissolved. This little post is the story of that. 💙Read More