A Spicy Little Salad from Your Backyard – London Rocket

This week, I’ve been blissing out on the gorgeous green lushness of London rocket. This common wild edible wants to hop into your salad! Read on to learn about its spicy plant-medicine secrets.

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What is one simple way to thank everyone for everything everywhere?

What happens when—quite suddenly—you need to thank every single being who has ever helped you (in any way) over your entire life?

Well, here’s one simple way to begin . . .

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Grounding – I love my root!

So what is this magical elixir called grounding? Grounding is feeling (and being!) energetically connected to the Earth (vs. lost in our heads, adrift in our and others’ mental processes or emotional states). READ ON to learn how to get grounded . . .

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