Furling into a Sunset Poppy . . . (deep sleep medicine for you)

Poppy medicine (even in imagination!) can ease your mental swirl and guide you to sleep . . . with their petals of soft satin, the color of creativity, sensuality, and emotional safety. 🧑

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2-Minute Meditation Retreat (inside this post) πŸ’šπŸ™

Come rest for a moment of deep nourishment. πŸ’šOne minute of breathing . . . one minute of deep relaxation. πŸ’š

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