What I Know About Whales

A spoken word offering (audio) . . . As you prepare for you poetic swim, relax your body like seaweed in the ocean . . .

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516 Years of Ancestral Healing

If we track (or feel) our ancestral history into the far back, back toward the beginning of recorded time, then our family history is interwoven with all of humanity . . . all the beauty and love of thousands of individual kindnesses, and all the profound sufferings too. All of it.

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